You may not think about your health insurance ID card very often. After all, it probably spends most of its time in your wallet—until you, your doctor, or another medical provider really need it.
Let’s take a minute, though, to look at the many important pieces of information you can find on your card. After all, it’s your passport to care and coverage, so you should know what all of the fields of information really mean. continue reading →
With spring and summer breaks right around the corner, there’s a good chance you and your family will fly the coop in the not too distant future. While no one likes to think of getting sick or injured on vacation (believe me, I know!), it’s important to know the details of your health care coverage, should the need arise. continue reading →
Cancer can be a difficult subject to discuss, and no form of cancer causes more conversational discomfort than colorectal cancer – largely because the screening is often viewed as invasive, uncomfortable, and too overwhelming to consider. continue reading →
After repeating this endless cycle for most of my adult life, I found myself in a food rut. I was bored of making and eating the same meals week after week. I was approaching Sunday meal preparation with little excitement, and was making the same grocery purchases so frequently that I could tally my bill before I even approached the register.
Go to any restaurant, office, mall, airport, or other public space and chances are you’ll find most people are tethered to an electronic device, whether it’s a mobile phone, e-reader, handheld gaming device, iPad, or laptop. Maybe that’s even the case around your own kitchen table!
As a kid, I drew and doodled constantly. My high school notebooks were crammed with illustrations filling the margins and any blank spaces. As a graphic design major, I took a ton of drawing classes in college. Despite all of the warnings from my professors, after graduation I largely stopped drawing and sketching.