Take a Look at Breast Cancer and Screening by the Numbers

October is breast cancer awareness month which makes it the perfect time to schedule your mammogram and get screened for breast cancer.

Even if you are healthy and have no family history of breast cancer, it is important that you schedule a mammogram. The American Cancer Society reports that the vast majority of women who are diagnosed with breast cancer had no family history of the disease. That is to say these women were the first in their families to face a breast cancer diagnosis.

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11 Ways CDPHP Goes Above and Beyond for You

CDPHP is more than just your average health plan.

Beyond quality coverage and award-winning customer service, CDPHP also provides free preventive care, gym reimbursements, live video doctor visits 24/7, discounted medications, and so much more.

Whether you’re trying to improve your health or simply maintain an active lifestyle, CDPHP has you covered.

Take a look at some of the ways CDPHP goes above and beyond for our members.

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Enjoy More Savings with Member Deals

You made the CDPHP Summer of Saving such a success, we are adding a whole new list of ways to save in the coming months!

As a CDPHP member, you can take advantage of deep discounts on attractions and events in the Capital Region and beyond. Whether you’re looking for a fun way to see the changing leaves or already planning for ski season, our Member Deals have you covered.

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The Doctor Will See You Now

I consider my family to be pretty lucky in the health department. Yes, when my daughter first started daycare we certainly battled our share of colds and stomach bugs, but nothing I’d necessarily bring her to the doctor for. However, when we did need to go to the doctor for a sick visit, guess what time it would be? Normal business hours, Monday-Friday? Guess again. We’ve found ourselves at urgent care on a Saturday or Sunday following a sleepless night thanks to an ear infection, roseola, etc.

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Vaping and Electronic Cigarettes: Debunking the Myths and Exploring the Risks

Vaping  ̶  the act of inhaling and exhaling an aerosol (vapor) produced by an e-cigarette or similar device  ̶  has become increasingly popular in recent years. According to a market research study conducted by Euromonitor, the number of people vaping has increased from about seven million in 2011 to 35 million in 2016, and is projected to reach nearly 55 million by 2021.

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Climbing His Way to Fitness

Jeff Gallo of Latham, NY, likes to take an out-of-the-box approach to fitness. Sure, he could have easily joined a gym, but a few years ago he landed on something that worked well for him – indoor rock climbing, an activity that can help individuals burn a whopping 500 to 900 calories per hour.

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